Happy-baby yoga

On Saturday morning I went to my usual  yoga class with Wendy Bramlett, who led us in exploring the Happy Baby pose. It’s called Ananda balasana, for those who practice Sanskrit as well as poses. We all lay on our backs … Read More…

House finch fooler

Today over lunch I heard the warbles of a house finch in the pine tree just outside our dining room window. Those long trills, meandering up and down, as if they could go on forever. Ahhhh! Instantly I felt warmer, … Read More…

Compassion footprint

Last night I went to hear one of our local Boulder treasures, animal scientist Marc Bekoff, talk about improving the lives of animals—increasing our “compassion footprint.” Marc is world renowned for his studies of animal behavior. For years he has … Read More…